Work It Out
Exercise. Love it or loathe it, it’s one of the number one ways of keeping our hearts healthy. At age 16, I suffered a massive heart attack from a blood…
Healthy Hearts: Self-care vs. Stress
We are so happy to feature a post from guest blogger and health pro Tara Magalski! Check out more amazing and healthy information on her website at Divinelifestyles.com. —- How…
From My Heart to Yours: An Introduction
When you envision your senior year of high school, heart disease doesn’t exactly come to mind. It isn’t supposed to happen when you’re 16, co-captain of your tennis team, and…
Recap of Recent Community Events, & How You Can Get Involved!
Harboring Hearts was able to help make February a little sweeter for over 450 pediatric patients and their families at two New York City hospitals through our Community Events initiative.…
Fabulous Fish Recipe!
This recipe is heart-friendly and very easy to prepare! Lemon Salmon with Rosemary Wild salmon fillet Olive oil Sea salt Freshly ground black pepper Fresh rosemary leaves Lemon Capers Brown…
Heart Healthy and Delicious Fall Recipe!
There’s nothing like a great chili to kick-off the Fall season as the temperatures begin to cool.